Ways Aromatherapy Supported My Early Recovery Journey

Aromatherapy supported me with:

🌱Mitigating cravings

🌱Easing physical withdrawal symptoms

🌱Emotional wellbeing: riding the waves of feeling shame, guilt, unworthiness, etc

🌱Providing uplifting energy when everything felt too heavy and difficult & soothing allies when anxious feelings and overwhelm kicked in

🌱Clarity & focus from brain fog

🌱Sleep support (night time was danger zone, so being able to fall asleep and stay asleep was KEY)

🌱Enhancing my other modalities: therapy, yoga, etc.

And so much more…

It literally changed my life - and because I have the lived experience of how powerful it is in supporting our journeys - I am committed to guiding folks on this path too.

Feeling the call to add this enriching modality to your patchwork of recovery? Book your Aromatherapy Consultation today!